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Autor:
christian
Learn how to taper and peak for race day with the Training Center Podcast
28 Abr 2021
This week on the GFNY Training Center Podcast, our co-hosts talk tapering and peaking for race day. Peaking is a blend of art and science that many riders get wrong, but this episode will help
Get the lowdown on GFNY Vaujany with the Training Center Podcast
16 Abr 2021
This week on the GFNY Training Center Podcast, our hosts preview GFNY Vaujany, coming up on August 29th. GFNY Vaujany is one of the most exciting races on the GFNY Calendar. It tackles Alpine climbs
Heat Acclimation and Listener Questions on the GFNY Training Center Podcast
25 Mar 2021
The GFNY Training Center Podcast is back this week to discuss heat acclimation! Competing in the heat offers unique challenges, especially if you’re coming from a cooler climate. Luckily there are simple strategies you can
Talking GFNY Camps on the Training Center Podcast
16 Mar 2021
This week on the GFNY Training Center Podcast, our hosts took some time to talk about GFNY Camps. Along with our events in Vaujany and Tuscany we offer week-long camps before the race, offering up
GFNY Podcast: Mailbag Special
25 Feb 2021
This week on the GFNY Podcast, your hosts Chris Geiser and Christian Parrett took listener questions and broke them down. In Part 1, they discussed the specifics of big-gear training. This is a topic that’s
GFNY Podcast: The Benefits of Coaching
16 Feb 2021
This week on the GFNY Training Center we discuss the benefits of working with a good coach! Through GFNY Coaching we offer plenty of tips and tricks to improve your cycling. But, the reality is,
Training Center Podcast: Back with Two New Episodes
10 Feb 2021
The Training Center Podcast is back this week, again with two episodes for you to enjoy. In the first episode of the week, we give training advice to the time-crunched cyclist. How should you get
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